Brittany TaylorOct 282 min readThe Importance of a Wind Down Routine for TMJ Pain ReliefBy creating a peaceful environment and routine, you can enhance your overall sleep quality and reduce the severity of TMJ symptoms.
Brittany TaylorJul 15, 20221 min readSpecialist TMJ Physiotherapy At Sutherland Shire Physiotherapy Centre in Sydney we specialise in assessment and treatment of the Temporomandibular joint or as it's...
Brittany TaylorJul 7, 20213 min readHow to Fix Jaw Pain? Relief for TMD sufferers Click for a list of easy strategies to help reduce and prevent pain of the Jaw or what we Physios call the TMJ (Temperomandinbular Joint).