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02 9524 4400
15/42-44 Urunga Pde Miranda
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Information and Advice

> Jaw Problems
> Headache

> Shoulder Injuries
> Knee Cap Pain (Patella Pain)
> Tennis Elbow
> Golfer's Elbow

> Lateral Hip Pain

> Managing Mastitis

> Buying a New Mattress
> Buying a New Pillow
> Good Posture - Computer Use

> Air Walker Boots-Cast Boots
> Products Available for
Exercise and Rehabilitation

Principal Physiotherapist

Heather Mariner
B.app.Sc. (Phty) APAM

Sutherland Shire Physiotherapy Centre Contact Details
15/42-44 Urunga Parade
Miranda, NSW, 2228, Australia
Phone: (02) 9524 4400
Fax: (02) 9524 4416

Link to the Australian Physiotherapy Association

Sutherland Shire Physiotherapy Centre has been serving our community since 1985.

Our mission is to provide excellence in physiotherapy in a caring and friendly environment.


Articles by Heather Mariner

Articles for physiotherapists on Physiopedia


Temporomandibular Disorders

TMJ Anatomy

Bruxism and TMD

Link to the Australian Physiotherapy Association   The Australian Physiotherapy Association
Unloader One knee braces   Braces to help prolong or avoid the need for knee replacement surgery.
Bad Computer Posture   Article by Brian Johnston (Sunday Telegraph - Body and Soul - July 3rd, 2011)
Buyer's Guide to Pillows   Article by Jodie Thomson (Home Beautiful - May 25th)
Caring for your body during pregnancy and after.   Information from the Mater Mother's Hospital
Advice on positioning and doing your daily activities during pregnancy.   Information from the Mater Mother's Hospital
National Australian Breastfeeding Association Helpline   Telephone counselling is available 24 hours a day for advice on mastitis and other breast feeding issues on 1800 686 268.
Advice to help you sleep better   Sleep hygiene advice from WA Dept of Health
Advice on improving pelvic floor control   Advice from pelvicfloorfirst.org
Advice on improving continence   Continence Foundation of Australia
Information sheets on different types of arthritis   Advice from Athritis Australia
Studio 94   Decorative Arts and Crafts
David Bailey Panoramic Photography   Panoramic Landscape Photography
Truelocal   Your local directory for businesses in the Shire
Ergoflex   Memory Foam Mattresses


View Heather  Mariner's profile on LinkedIn Find us on Facebook We accept Hicaps, credit, EFTPOS, and Medicare's Enhanced Primary Care
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